Physiotherapy specialised in pelvic floor health for every stage of your life, with an integral view of the body. In person and online.
Care designed for every body
Individual assessment and evidence-based treatment, in a safe space and without rush.
Physical birth preparation, discomfort management and wellbeing during pregnancy.
Pelvic floor and abdominal recovery, scars and return to exercise.
Urine leaks, urgency and prolapse: get your control and freedom back.
Integral support through menopause: dryness, pain, strength and vitality.
Vulvodynia, dyspareunia and pain during sex, with a physical and emotional approach.
Constipation, anorectal pain and digestive dysfunctions with specific treatment.
Dysmenorrhoea and persistent pain with a biopsychosocial approach.
Pelvic yoga and mindful exercise as a complement to treatment.
I'm Carolina, and for 12 years I've been accompanying bodies and stories
I believe in close, evidence-based and deeply respectful physiotherapy. My practice is a safe space where your story matters as much as your symptoms.
Learn to care for yourself, at your own pace
Video programmes created with midwives, psychologists, nutritionists and doctors. Secure access on the web.
Why your pelvic floor matters
An introductory video course to discover where your pelvic floor is, what it does for you and why caring for it changes your quality of life.
Get free accessPregnancy companion
Physiotherapy, nutrition and birth preparation together with a midwife.
Postpartum companion
Pelvic floor and abdominal recovery, scars and emotional wellbeing.
Stop diastasis
Progressive therapeutic exercise programme to close and functionalise your diastasis.
Menopause in fullness
A multidisciplinary team: doctor, nutrition, physiotherapy, psychology and skin care.
Sexology and intimate wellbeing
Reconnect with your pleasure and your body, with physiotherapy and sexology, taboo-free.
“After two births I thought leaks were normal. Carolina gave me back confidence in my body.”María · Postpartum
“The menopause course changed the way I live this stage. I feel strong and accompanied.”Lucía · Online course
“After prostate surgery I regained continence sooner than expected. Absolute professionalism.”Javier · Men's health
Before your first visit
If your question isn't here, message me on WhatsApp and I'll answer personally.
What is the first pelvic floor consultation like?
We start with a calm conversation about your history and goals. Physical assessment only happens if you feel comfortable, always explaining each step and with your consent.
Can the online courses be downloaded?
Videos are watched on the web with your personal account, on any device and with unlimited plays. They can't be downloaded: that's how we protect the content and you always have the latest version.
Do you see patients online if I don't live in your city?
Yes. Online consultation works very well for initial assessment, education, exercise guidance and follow-up. If your case needs an in-person assessment, I'll tell you transparently.
Do you work with insurers?
Care is private, which lets me dedicate the time your case needs. You get an invoice you can submit to your insurer if your policy covers reimbursement.
Your body holds you.
It's time to hold it back.
Message me on WhatsApp and we'll find the best moment for your first visit, or leave your details and I'll contact you.